Safety in Afghanistan

Road safety is a major concern in Afghanistan, especially outside of main cities. Roads can be narrow, unpaved, and affected by weather or poor visibility. If you plan to rent or drive a car, you must carry an international driving license and understand local traffic norms.

Seat belts are encouraged, although not always enforced. Always drive cautiously and defensively, and avoid traveling at night or in remote areas without local guidance. Traffic enforcement may vary, so it's important to follow the rules and remain calm in all situations.

While Afghanistan is a landlocked country, there are popular local spots for swimming and picnicking along rivers and lakes, such as Band-e-Amir in Bamyan, Qargha Lake near Kabul, and other reservoirs. These natural sites can be beautiful but may lack formal safety supervision.

Visitors should avoid swimming alone, especially in fast-moving water or unfamiliar areas. Always check with locals about safety conditions and avoid swimming during or after rainfall due to water flow changes and hidden hazards.

Afghanistan offers breathtaking hiking opportunities in places like Panjshir Valley, Bamyan, and Nuristan. If you're planning a trek, always travel in groups, inform someone about your route, and ideally go with a local guide.

Carry plenty of water, sun protection, warm clothing for sudden temperature changes, and wear proper hiking footwear. The best time for hiking is during spring and autumn when the weather is mild. Avoid hiking alone or in restricted/military zones.

Afghanistan's climate offers abundant sunshine, particularly in central and southern provinces. To avoid sunburn and dehydration, wear sunscreen, a wide-brimmed hat, and UV-protective sunglasses. Always carry extra water, especially when visiting high-altitude areas or traveling in spring/summer. Between 11 AM and 3 PM, seek shade where possible to avoid peak sun intensity.